I learned a crucial lesson about myself while this is going on: don't over book yourself, and stick to a simple routine. Only add a challenging aspect when you know in your gut you can deal with whatever outcome, and expect outcomes to have ripple effects a few days later.
Alright! I did it! I've been able to start walking down a path of a healthier lifestyle by including exercise into my life. ... Why can I lift my arms?
Remember the last time you came off and ignored the signs? What happened? You crashed even harder and landed right back on these little peach poisons.
A scented candle isn't going to make my craving for escapism go away. In fact, it may dangerously replace an old addiction from a new one.
I'm one that believes that if there's no productive result of the activity, then what's the point?
I thought those words were only used for hard drug users, not for someone trying to get off a prescription drug.