Something will always go wrong. Particularly since this titration off the bezos takes such a long time, I'm expecting more than one screw up to happen.
To you the reader (if you've never met me), may find that a bit contradicting. I know a lot of other people who know me and would think the same.
Sleep is one of the basic needs in which regulates so much in our beaten down brains and bodies. What have I been doing to find a balance?
I have no control over dissociative behavior, and I guess the stress caused by the anxiety flipped the switch. I started to feel dizzy, my vision became blurry, and it felt like I was glued to the car seat. What the hell do I do now?
I learned a crucial lesson about myself while this is going on: don't over book yourself, and stick to a simple routine. Only add a challenging aspect when you know in your gut you can deal with whatever outcome, and expect outcomes to have ripple effects a few days later.
This is an example of cognitive freeze response that isn't your classic social anxiety freeze. The fun part about doing a titration is you never know if it's your wean or your disorder causing the problem.
It's easier to get through life with many thinking I'm an asshole/space case than saying a word barely anyone understands, then try to explain myself. Repeatedly.