I can't say what exactly was the trigger. What I do know is I tend to shove everything into a bottle that's constantly being shaken.
CRASH--SPLASH--TING! You have GOT to be kidding me.
I'm starting to notice a pattern where I dip badly into cannot cope mode, hopefully I can figure out how to better plan and stay ahead on my writing. Personal accountability is what's beating me up.
There's a key set of symptoms that I always have, and although they can make life challenging, I find them interesting. Yes, I said interesting.
Something will always go wrong. Particularly since this titration off the bezos takes such a long time, I'm expecting more than one screw up to happen.
I learned a crucial lesson about myself while this is going on: don't over book yourself, and stick to a simple routine. Only add a challenging aspect when you know in your gut you can deal with whatever outcome, and expect outcomes to have ripple effects a few days later.
This is an example of cognitive freeze response that isn't your classic social anxiety freeze. The fun part about doing a titration is you never know if it's your wean or your disorder causing the problem.